Healthy Eating

butter

Health Foods That Might Not Be as Healthy as You Think

When it comes to eating healthy, it’s important to do your research. Just because a food is marketed as “healthy“ doesn’t necessarily mean it is. In fact, there are some so-called health foods out there that are actually pretty bad for you. Here are some of the worst offenders. Margarine You might think that margarine is a healthy alternative […]

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couple eating popcorn while watching a movie

The Best Foods to Prepare for a Movie Night at Home

After a long week of work, there’s nothing quite like cozying up on the couch with some popcorn and your favorite movie. But what makes a movie night truly special is the food! From burgers to nachos to chocolate-covered pretzels, there are so many delicious options to choose from. So if you’re looking for some

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seniors gathered together

Meal Support for People With Limited Mobility

It can be difficult for people with limited mobility to get the nutrition they need. This is where meal support comes in. Meal support entails providing a person with the means to obtain and prepare food, nutritional counseling, and education when necessary. Many organizations and facilities offer meal support for people with limited mobility. Here

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Restaurant kitchen

Restaurant Utility Costs: 6 Ways to Save Energy

Did you know that the average restaurant spends thousands of dollars each year on energy costs? Not only is this a significant expense, but it’s also bad for the environment. Fortunately, there are several things you can do to reduce your restaurant’s energy consumption and save money. This blog post will give you an overview

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enjoying food

How to Enjoy Your Comfort Foods Without Sacrificing Your Health

At the end of a long and tiring day, there’s nothing better than having a big bowl of your favorite comfort food. But when most people attempt to eat healthier, the first thing they cut off is their comfort foods. After all, these are usually high in fat and calories. But did you know that

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woman with citrus fruits covering her eyes

The 6th Love Language: Using Your Love of Food to Show and Give Love

A foodie is someone who has a passion for food. They enjoy trying new foods and exploring different cuisines. They are also knowledgeable about food and cooking and love talking about food. Foodies are always looking for new culinary experiences, and they are always willing to pay for good food. When you’re a foodie, you

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